Kindly be at the studio
10 minutes before the
session starts

Please let your yoga teacher
know before class begins if you
have any injuries or medical
conditions

Wear comfortable, gym
style clothes that you can
move in

Come to class
well-hydrated, not on a
full stomach and with an
open mind

We encourage you to
ask the teachers
questions about the
practice

Always move at your own
pace – take it easy for the
first few classes and, most
of all, enjoy it!